so why not do that for everything else that contributes to sedentary pudge?
You want to grab a snack? 10 push-ups on a Wii-type mat hooked up to the fridge unlocks it.
You want to veg out in front of the TV? Earn it by cycling while you watch.
I can almost hear the self-righteous screams of the couch addicts; "I work sooo hard, my life is so crazy I deserve to relax without having to sweat first."
Sure you do, if you're in great shape already, but too many of us clearly spend enough time sitting, eating, and relaxing. I also guarantee that few things will relax you as well as 30 minutes on a Spin bike. You might even find yourself energized enough afterwards to go DO something rather than just WATCH it.
We could rig the devices so you can accumulate TV or fridge time in advance – 30 minutes of exercise gets you an hour of TV. The point is to incentivize the pleasures in life and give people a compelling reason to use up some of their excess calories.
Not so crazy now, maybe?
